When you purchase through links on our land site , we may clear an affiliate commission . Here ’s how it works .

Question : Is ginger really good for nausea or is this an old wives ' narrative ?

Answer : Ginger is an hole-and-corner stem that is beige , thick and knotted . The stem extends roughly a substructure above solid ground with long , narrow-minded , ribbed , green leaves , and white or yellow - unripe flowers .

ginger-root-111011-02

The underground stems of the ginger plant are used for preparation and medicative purpose . In Asia , gingerroot is used to cover belly aches , nausea , and diarrhea . Ginger infusion is found in many dietary addendum betray in the United States for digestive ailments . Commonforms of gingerinclude fresh or dried root , tablet , capsules , swimming extracts , tincture and tea .

The following are sum-up of evidence from the National Institutes of Health about handling of a kind of ailments with ginger :

The following are just some United States of America based only on tradition or theory . They often have not been thoroughly tested in humans . These purpose include :

a group class of older women exercising

Antacid , anti - inflammatory , aphrodisiac , jock ’s foot , phalacrosis , bronchitis , cancer , coldness , cough appetite suppressant , depressive disorder , diarrhea , high cholesterol , flatulence , flu , headache , substance disease , hepatitis , eminent blood press , kidney disease , low blood pressure , malaria , nuisance stand-in , snake bite , psoriasis , breadbasket ache , sweating , odontalgia and ulceration .

Few side consequence are join to ginger when it is taken in belittled doses . Side effects most often reported are gas , bloating , pyrosis , and nausea . These effects are most often connect with powdered powdered ginger .

There is a lack of available work that confirm the foresighted - term , safe use of ginger supplements .

An illustration of Clostridium bacteria

In possibility , ginger may increase the risk of bleeding when taken with blood - thinners such as acetylsalicylic acid , anticoagulants such as warfarin ( Coumadin ) , anti - platelet drugs such as clopidogrel ( Plavix ) , and non - steroidal anti - inflammatory drug such as isobutylphenyl propionic acid ( Motrin , Advil ) or naproxen ( Naprosyn , Aleve ) .

Ginger may also interpose with medications that vary the condensation of the heart , includingbeta - blockersand digoxin .

Before beginning to take powdered ginger for any ailment , you should consult your Doctor of the Church . Seniors usually take medicine on a regular basis and it ’s always inexpedient for them to begin a raw regimen without the advice of a physician .

a photo of burgers and fries next to vegetables

Union regulation fordietary supplementsare very different from those for prescription and over - the - counterpunch drugs . For representative , a dietetical supplementation manufacturing business does not have to prove a Cartesian product ’s safety and effectuality before it is market .

If you require to understand more columns , you could order a copy of " How to be a Healthy Geezer " athttp://www.healthygeezer.com .

All rightfield reserved © 2011 by Fred Cicetti

An illustration of microbiota in the gut

More from the Healthy Geezer :

Illustration of coronavirus particles. Coronaviruses are a group of viruses named for their appearance under electron microscopy, where their round-tipped surface spikes make them resemble a crown.

An illustration of bacteria in the gut

a person holds a GLP-1 injector

an illustration of a group of sperm

an MRI scan of a brain

Pile of whole cucumbers

An illustration of a hand that transforms into a strand of DNA

X-ray image of the man�s neck and skull with a white and a black arrow pointing to areas of trapped air underneath the skin of his neck

An image comparing the relative sizes of our solar system�s known dwarf planets, including the newly discovered 2017 OF201

a view of a tomb with scaffolding on it

an illustration showing a large disk of material around a star

A small phallic stalagmite is encircled by a 500-year-old bracelet carved from shell with Maya-like imagery

A man with light skin and dark hair and beard leans back in a wooden boat, rowing with oars into the sea

A photo of Donald Trump in front of a poster for his Golden Dome plan